When you are ready to make add all the contents of the freezer smoothie pack to the blender along with 3 4 cup of your choice of milk.
Freezer smoothie packs spinach.
It s a sure fire way of getting some greens in my diet for the day.
1 2 cup spinach or collard greens 1 cup.
For each smoothie pack.
You can use a straw to suck the air out just be careful not to do this if you re using any cacao powder.
4 four freezer pack labels per recipe.
I do a packed cup of spinach in a sandwich size zip top bag.
Be sure to remove all the air and place in freezer until ready to use.
To make smoothie pack assembling super easy for you we ve created a free printable.
To make smoothie freezer packs.
We love them because they save us more time in a m.
To make the mango green smoothie freezer pack add the flaxseed meal to the bottom of the freezer bag followed by fresh baby spinach diced mango and 1 2 a banana.
3 shopping lists for making packs in bulk.
Let me show you how to prep these smoothie packs.
Repeat this recipe for a total of 6 smoothies per flavor.
You don t have to be the crazy smoothie making guy at work to enjoy the benefits of freezer smoothie packs.
Smoothie freezer packs will help you make your breakfasts ahe.
In this pdf you ll get.
Freezer smoothie packs are perfect for busy school mornings or a quick afternoon snack.
Today i m sharing five of my favorite smoothie pack recipes.
It makes the smoothie vibrant green and you don t even taste it with all the different fruits in there.
They re smoothie recipes whose ingredients you prep in advance store in plastic bags and freeze for future use.
Add all the ingredients to a ziplock.
With smoothie freezer packs you ll enjoy the convenience of store bought smoothies with fresh whole ingredients you select.
Press the air out of the bag and seal tightly then place in the freezer.
Bringing you 7 more new smoothie freezer pack recipes to help you take charge of your mornings.
For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag.
10 healthy smoothie recipes in freezer packs.
The cup of water milk does not get added into the freezer bag.
Serves 1 adjust for larger serving size note that ingredients should be washed peeled and cubed prior to freezing.
I used unsweetened vanilla almond milk.
These recipes will help get you started.
1 7 delicious smoothie recipes.
Download our free smoothie pack printable.
Smoothies are perfect to enjoy in the mornings but i ve also found them to be a perfect addition to healthy lunches.