To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs.
Freezing green smoothie packs.
1 cup frozen berries.
My green smoothie formula looks something like this.
That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch.
I use a mixture of frozen and fresh fruit in my green smoothies.
Smoothies are a delicious and easy way to have a nutritious breakfast quick.
Ingredients for frozen smoothie packs.
1 apple i love red delicious or granny smith.
I can t think of a green smoothie ingredient that wouldn t freeze well.
Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents.
How to make smoothie packs.
For this recipe i used a frozen tropical fruit mix berry mix banana greens almond milk and chia seeds.
Blend all the ingredients in addition to your liquid base until smooth.
2 cups fruit 1 sliced banana 1 cup greens optional.
The frozen smoothie ingredients were very good to and very easy just added the unsweetened almond milk and pulsed together.
Most likely you can freeze any green smoothie recipe.
When it comes time to make your smoothie you can easily take one smoothie freezer pack out of your freezer.
7 days of pre made drop into the blender green morning smoothies.
If you re using frozen fruit to build smoothie packs work fast.
Green smoothie recipes typically include fruits greens a liquid and a power food or two.
Made and reviewed for the alphabet tag game.
You can either blend your smoothie frozen or you can defrost the pack in the fridge the night before you make it.
My go to smoothie often resembles this detox smoothie recipe but i change it up with the ingredients i have on hand.
Defrosted fruit will stick together once frozen resulting in a giant ice.
Build your own smoothie pack recipe.
Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time.
You can use any favorite combo of fruits or make these for any servings days adjust 2 servings per day for 1 week.
Will make these up for the freezer and switch up the fruit at times.